Carl Berisford-Murray 10000m row
10,000m
Meters
39:12.2
Time
1:57.6
Pace
678
Calories
131
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
September 02, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.2 | 10,000m | 1:57.6 | 215 | 1040 | 27 | 131 |
| 8:03.5 | 2,000m | 2:00.8 | 198 | 982 | 27 | 120 |
| 7:49.0 | 4,000m | 1:57.2 | 217 | 1047 | 27 | 126 |
| 7:49.6 | 6,000m | 1:57.4 | 216 | 1044 | 27 | 130 |
| 7:46.3 | 8,000m | 1:56.5 | 221 | 1060 | 28 | 137 |
| 7:43.8 | 10,000m | 1:55.9 | 225 | 1072 | 28 | 143 |