Carl Berisford-Murray 10000m row
10,000
Meters
39:37.4
Time
1:58.8
Pace
670
Calories
138
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
September 06, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.4 | 10,000 | 1:58.8 | 208 | 1017 | 27 | 138 |
| 8:03.2 | 2,000 | 2:00.8 | 199 | 983 | 27 | 123 |
| 7:53.2 | 4,000 | 1:58.3 | 211 | 1027 | 27 | 132 |
| 7:52.8 | 6,000 | 1:58.2 | 212 | 1029 | 27 | 141 |
| 7:58.5 | 8,000 | 1:59.6 | 204 | 1003 | 27 | 143 |
| 7:49.6 | 10,000 | 1:57.4 | 216 | 1044 | 27 | 155 |