Carl Berisford-Murray 10000m row
10,000m
Meters
38:49.6
Time
1:56.4
Pace
685
Calories
141
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
September 09, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.6 | 10,000m | 1:56.4 | 221 | 1062 | 27 | 141 |
| 8:01.3 | 2,000m | 2:00.3 | 201 | 991 | 27 | 125 |
| 7:45.1 | 4,000m | 1:56.2 | 223 | 1066 | 28 | 138 |
| 7:42.4 | 6,000m | 1:55.6 | 227 | 1079 | 28 | 140 |
| 7:43.5 | 8,000m | 1:55.8 | 225 | 1074 | 28 | 147 |
| 7:37.2 | 10,000m | 1:54.3 | 234 | 1106 | 28 | 157 |