Carl Berisford-Murray 15:00 row
3,861m
Meters
15:00.0
Time
1:56.5
Pace
263
Calories
134
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
September 14, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,861m | 1:56.5 | 221 | 1060 | 28 | 134 |
| 3:00.0 | 798m | 1:52.7 | 244 | 1139 | 29 | 133 |
| 6:00.0 | 781m | 1:55.2 | 229 | 1087 | 28 | 135 |
| 9:00.0 | 762m | 1:58.1 | 212 | 1031 | 28 | 133 |
| 12:00.0 | 761m | 1:58.2 | 212 | 1028 | 28 | 135 |
| 15:00.0 | 760m | 1:58.4 | 211 | 1025 | 28 | 134 |