Carl Berisford-Murray 15:00 row
3,803m
Meters
15:00.0
Time
1:58.3
Pace
254
Calories
122
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
September 18, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,803m | 1:58.3 | 211 | 1027 | 27 | 122 |
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 27 | 115 |
| 6:00.0 | 755m | 1:59.2 | 207 | 1011 | 27 | 120 |
| 9:00.0 | 763m | 1:57.9 | 213 | 1033 | 27 | 124 |
| 12:00.0 | 769m | 1:57.0 | 218 | 1051 | 27 | 125 |
| 15:00.0 | 769m | 1:57.0 | 218 | 1051 | 28 | 127 |