Carl Berisford-Murray 15:00 row
3,838m
Meters
15:00.0
Time
1:57.2
Pace
259
Calories
136
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 27 |
September 18, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,838m | 1:57.2 | 217 | 1047 | 27 | 136 |
| 3:00.0 | 776m | 1:55.9 | 224 | 1072 | 28 | 131 |
| 6:00.0 | 768m | 1:57.1 | 217 | 1048 | 27 | 136 |
| 9:00.0 | 766m | 1:57.4 | 216 | 1042 | 27 | 137 |
| 12:00.0 | 765m | 1:57.6 | 215 | 1039 | 28 | 137 |
| 15:00.0 | 764m | 1:57.8 | 214 | 1036 | 28 | 139 |