Carl Berisford-Murray 10000m row
10,000m
Meters
38:45.0
Time
1:56.2
Pace
687
Calories
132
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 28 |
September 23, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.0 | 10,000m | 1:56.2 | 223 | 1066 | 28 | 132 |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 28 | 118 |
| 7:43.7 | 4,000m | 1:55.9 | 225 | 1073 | 28 | 125 |
| 7:41.6 | 6,000m | 1:55.4 | 228 | 1083 | 28 | 134 |
| 7:41.2 | 8,000m | 1:55.3 | 228 | 1085 | 28 | 139 |
| 7:39.6 | 10,000m | 1:54.9 | 231 | 1094 | 28 | 144 |