Carl Berisford-Murray 10000m row
10,000m
Meters
38:03.6
Time
1:54.1
Pace
703
Calories
143
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 28 |
September 27, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:03.6 | 10,000m | 1:54.1 | 235 | 1109 | 28 | 143 |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 28 | 123 |
| 7:39.6 | 4,000m | 1:54.9 | 231 | 1094 | 28 | 137 |
| 7:32.8 | 6,000m | 1:53.2 | 241 | 1130 | 29 | 143 |
| 7:32.9 | 8,000m | 1:53.2 | 241 | 1129 | 28 | 149 |
| 7:20.4 | 10,000m | 1:50.1 | 262 | 1202 | 29 | 164 |