Carl Berisford-Murray 10000m row
10,000m
Meters
37:44.2
Time
1:53.2
Pace
710
Calories
143
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 28 |
September 28, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:44.2 | 10,000m | 1:53.2 | 241 | 1130 | 28 | 143 |
| 7:49.5 | 2,000m | 1:57.3 | 216 | 1044 | 28 | 122 |
| 7:34.9 | 4,000m | 1:53.7 | 238 | 1118 | 28 | 136 |
| 7:32.8 | 6,000m | 1:53.2 | 241 | 1130 | 28 | 145 |
| 7:26.6 | 8,000m | 1:51.6 | 251 | 1165 | 29 | 152 |
| 7:20.4 | 10,000m | 1:50.1 | 262 | 1202 | 29 | 162 |