Carl Berisford-Murray 10000m row
10,000m
Meters
38:01.4
Time
1:54.0
Pace
702
Calories
148
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 25 |
October 03, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:01.4 | 10,000m | 1:54.0 | 236 | 1111 | 25 | 148 |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 23 | 136 |
| 7:36.3 | 4,000m | 1:54.0 | 236 | 1111 | 28 | 138 |
| 7:32.2 | 6,000m | 1:53.0 | 242 | 1133 | 25 | 149 |
| 7:35.9 | 8,000m | 1:53.9 | 236 | 1113 | 24 | 154 |
| 7:25.6 | 10,000m | 1:51.4 | 253 | 1171 | 28 | 164 |