Carl Berisford-Murray 10000m row
10,000m
Meters
38:29.6
Time
1:55.4
Pace
693
Calories
139
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
October 04, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:29.6 | 10,000m | 1:55.4 | 227 | 1082 | 27 | 139 |
| 8:02.3 | 2,000m | 2:00.5 | 200 | 987 | 26 | 121 |
| 7:45.9 | 4,000m | 1:56.4 | 221 | 1062 | 27 | 131 |
| 7:40.3 | 6,000m | 1:55.0 | 230 | 1090 | 28 | 137 |
| 7:37.6 | 8,000m | 1:54.4 | 234 | 1104 | 28 | 143 |
| 7:23.5 | 10,000m | 1:50.8 | 257 | 1183 | 29 | 167 |