Carl Berisford-Murray 20:00 row
5,251m
Meters
20:00.0
Time
1:54.2
Pace
368
Calories
136
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 27 |
October 07, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,251m | 1:54.2 | 235 | 1107 | 27 | 136 |
| 4:00.0 | 994m | 2:00.7 | 199 | 984 | 27 | 120 |
| 8:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 27 | 132 |
| 12:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 28 | 136 |
| 16:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 28 | 139 |
| 20:00.0 | 1,106m | 1:48.4 | 274 | 1243 | 29 | 156 |