Carl Berisford-Murray 10:00 row
2,540m
Meters
10:00.0
Time
1:58.1
Pace
169
Calories
122
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
October 10, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 27 | 122 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 26 | 110 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 27 | 118 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 27 | 122 |
| 8:00.0 | 517m | 1:56.0 | 224 | 1070 | 27 | 126 |
| 10:00.0 | 525m | 1:54.2 | 234 | 1106 | 28 | 134 |