Carl Berisford-Murray 10:00 row
2,767m
Meters
10:00.0
Time
1:48.4
Pace
204
Calories
157
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 28 |
October 10, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,767m | 1:48.4 | 275 | 1245 | 28 | 157 |
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 28 | 141 |
| 4:00.0 | 554m | 1:48.3 | 276 | 1248 | 28 | 153 |
| 6:00.0 | 555m | 1:48.1 | 277 | 1253 | 29 | 160 |
| 8:00.0 | 554m | 1:48.3 | 276 | 1248 | 29 | 164 |
| 10:00.0 | 561m | 1:46.9 | 286 | 1284 | 29 | 167 |