Carl Berisford-Murray 10000m row
10,000
Meters
37:54.0
Time
1:53.7
Pace
705
Calories
142
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 28 |
October 14, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:54.0 | 10,000 | 1:53.7 | 238 | 1119 | 28 | 142 |
| 7:52.4 | 2,000 | 1:58.1 | 212 | 1031 | 28 | 123 |
| 7:34.5 | 4,000 | 1:53.6 | 239 | 1121 | 28 | 139 |
| 7:31.2 | 6,000 | 1:52.8 | 244 | 1139 | 28 | 144 |
| 7:31.2 | 8,000 | 1:52.8 | 244 | 1139 | 29 | 148 |
| 7:24.6 | 10,000 | 1:51.1 | 255 | 1177 | 29 | 160 |