Carl Berisford-Murray 10000m row
10,000
Meters
38:42.1
Time
1:56.1
Pace
688
Calories
137
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 28 |
October 16, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:42.1 | 10,000 | 1:56.1 | 224 | 1069 | 688 | 28 | 137 |
| 7:51.8 | 2,000 | 1:57.9 | 213 | 1034 | 135 | 28 | 127 |
| 7:45.8 | 4,000 | 1:56.4 | 222 | 1062 | 137 | 28 | 131 |
| 7:41.4 | 6,000 | 1:55.3 | 228 | 1084 | 139 | 28 | 136 |
| 7:42.7 | 8,000 | 1:55.6 | 226 | 1078 | 138 | 28 | 143 |
| 7:40.4 | 10,000 | 1:55.1 | 230 | 1089 | 139 | 29 | 148 |