Carl Berisford-Murray 10000m row
10,000m
Meters
37:29.5
Time
1:52.4
Pace
715
Calories
153
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 28 |
October 18, 2020 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:29.5 | 10,000m | 1:52.4 | 246 | 1146 | 28 | 153 |
| 7:40.3 | 2,000m | 1:55.0 | 230 | 1090 | 28 | 131 |
| 7:30.3 | 4,000m | 1:52.5 | 245 | 1144 | 29 | 147 |
| 7:30.0 | 6,000m | 1:52.5 | 246 | 1146 | 29 | 151 |
| 7:27.9 | 8,000m | 1:51.9 | 249 | 1157 | 29 | 165 |
| 7:21.0 | 10,000m | 1:50.2 | 261 | 1198 | 29 | 175 |