Carl Berisford-Murray 10000m row
10,000
Meters
38:59.7
Time
1:56.9
Pace
682
Calories
140
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
October 21, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:59.7 | 10,000 | 1:56.9 | 219 | 1052 | 682 | 27 | 140 |
| 8:07.1 | 2,000 | 2:01.7 | 194 | 967 | 130 | 27 | 122 |
| 7:43.6 | 4,000 | 1:55.9 | 225 | 1073 | 138 | 28 | 136 |
| 7:47.2 | 6,000 | 1:56.8 | 220 | 1055 | 137 | 28 | 140 |
| 7:45.7 | 8,000 | 1:56.4 | 222 | 1063 | 137 | 28 | 145 |
| 7:36.1 | 10,000 | 1:54.0 | 236 | 1112 | 140 | 29 | 158 |