Carl Berisford-Murray 10000m row
10,000
Meters
39:15.7
Time
1:57.7
Pace
676
Calories
130
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
October 23, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:15.7 | 10,000 | 1:57.7 | 214 | 1037 | 28 | 130 |
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1022 | 28 | 122 |
| 7:50.6 | 4,000 | 1:57.6 | 215 | 1039 | 28 | 125 |
| 7:53.6 | 6,000 | 1:58.4 | 211 | 1025 | 28 | 126 |
| 7:53.4 | 8,000 | 1:58.3 | 211 | 1026 | 28 | 133 |
| 7:44.1 | 10,000 | 1:56.0 | 224 | 1071 | 28 | 148 |