Carl Berisford-Murray 10000m row
10,000
Meters
40:16.2
Time
2:00.8
Pace
660
Calories
131
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
November 06, 2020 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.2 | 10,000 | 2:00.8 | 198 | 983 | 26 | 131 |
| 8:00.7 | 2,000 | 2:00.1 | 202 | 994 | 27 | 122 |
| 7:50.0 | 4,000 | 1:57.5 | 216 | 1042 | 28 | 128 |
| 7:51.0 | 6,000 | 1:57.7 | 214 | 1037 | 28 | 130 |
| 8:47.2 | 8,000 | 2:11.8 | 153 | 826 | 24 | 134 |
| 7:47.3 | 10,000 | 1:56.8 | 220 | 1055 | 27 | 141 |