Carl Berisford-Murray 10000m row
10,000m
Meters
37:22.5
Time
1:52.1
Pace
717
Calories
150
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 28 |
November 08, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:22.5 | 10,000m | 1:52.1 | 248 | 1154 | 28 | 150 |
| 7:44.1 | 2,000m | 1:56.0 | 224 | 1071 | 28 | 127 |
| 7:30.7 | 4,000m | 1:52.6 | 245 | 1142 | 29 | 142 |
| 7:29.2 | 6,000m | 1:52.3 | 247 | 1150 | 29 | 150 |
| 7:28.2 | 8,000m | 1:52.0 | 249 | 1156 | 29 | 158 |
| 7:10.2 | 10,000m | 1:47.5 | 281 | 1268 | 30 | 175 |