Carl Berisford-Murray 58:07 row
15,025m
Meters
58:07.8
Time
1:56.0
Pace
1034
Calories
140
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 27 |
November 12, 2020 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:07.8 | 15,025m | 1:56.0 | 224 | 1070 | 27 | 140 |
| 10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 27 | 119 |
| 20:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 28 | 133 |
| 30:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 28 | 140 |
| 40:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 28 | 145 |
| 50:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 28 | 150 |
| 58:07.8 | 2,128m | 1:54.6 | 232 | 1100 | 28 | 157 |