Carl Berisford-Murray 10000m row
10,000m
Meters
38:58.3
Time
1:56.9
Pace
682
Calories
132
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 28 |
November 20, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.3 | 10,000m | 1:56.9 | 219 | 1053 | 28 | 132 |
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 28 | 119 |
| 7:51.5 | 4,000m | 1:57.8 | 214 | 1035 | 28 | 124 |
| 7:46.0 | 6,000m | 1:56.5 | 221 | 1061 | 28 | 133 |
| 7:46.5 | 8,000m | 1:56.6 | 221 | 1059 | 28 | 133 |
| 7:36.9 | 10,000m | 1:54.2 | 235 | 1108 | 29 | 152 |