Carl Berisford-Murray 10000m row
10,000m
Meters
38:12.1
Time
1:54.6
Pace
698
Calories
137
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 28 |
November 21, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:12.1 | 10,000m | 1:54.6 | 233 | 1100 | 28 | 137 |
| 7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 28 | 121 |
| 7:46.1 | 4,000m | 1:56.5 | 221 | 1061 | 28 | 127 |
| 7:36.0 | 6,000m | 1:54.0 | 236 | 1113 | 29 | 138 |
| 7:31.1 | 8,000m | 1:52.7 | 244 | 1139 | 28 | 145 |
| 7:24.8 | 10,000m | 1:51.2 | 255 | 1176 | 29 | 156 |