Carl Berisford-Murray 8:50 row
1,691m
Meters
8:50.5
Time
2:36.8
Pace
102
Calories
111
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
November 22, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.5 | 1,691m | 2:36.8 | 91 | 612 | 20 | 111 |
| 4:00.0 | 972m | 2:03.4 | 186 | 940 | 26 | 105 |
| 8:00.0 | 507m | 3:56.6 | 26 | 390 | 14 | 112 |
| 8:50.5 | 213m | 1:58.5 | 210 | 1023 | 26 | 116 |