Carl Berisford-Murray 10000m row
10,000
Meters
37:44.8
Time
1:53.2
Pace
709
Calories
148
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 29 |
November 30, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:44.8 | 10,000 | 1:53.2 | 241 | 1129 | 29 | 148 |
| 7:45.9 | 2,000 | 1:56.4 | 221 | 1062 | 29 | 131 |
| 7:34.7 | 4,000 | 1:53.6 | 238 | 1120 | 29 | 142 |
| 7:30.2 | 6,000 | 1:52.5 | 245 | 1144 | 30 | 150 |
| 7:30.5 | 8,000 | 1:52.6 | 245 | 1143 | 30 | 155 |
| 7:23.6 | 10,000 | 1:50.9 | 257 | 1183 | 30 | 165 |