Carl Berisford-Murray 10000m row
10,000m
Meters
38:06.6
Time
1:54.3
Pace
701
Calories
145
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 29 |
December 01, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:06.6 | 10,000m | 1:54.3 | 234 | 1106 | 29 | 145 |
| 7:46.4 | 2,000m | 1:56.6 | 221 | 1059 | 29 | 130 |
| 7:37.3 | 4,000m | 1:54.3 | 234 | 1106 | 29 | 138 |
| 7:41.3 | 6,000m | 1:55.3 | 228 | 1085 | 29 | 141 |
| 7:36.2 | 8,000m | 1:54.0 | 236 | 1111 | 30 | 150 |
| 7:25.4 | 10,000m | 1:51.3 | 254 | 1172 | 30 | 166 |