Carl Berisford-Murray 17:41 row
4,591m
Meters
17:41.2
Time
1:55.5
Pace
317
Calories
135
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
December 02, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:41.2 | 4,591m | 1:55.5 | 227 | 1080 | 28 | 135 |
| 7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 28 | 130 |
| 15:25.4 | 2,000m | 1:54.4 | 233 | 1103 | 30 | 138 |
| 17:41.3 | 591m | 1:54.9 | 230 | 1092 | 28 | 138 |