Carl Berisford-Murray 20:38 row
5,525m
Meters
20:38.6
Time
1:52.0
Pace
396
Calories
153
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 29 |
December 02, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.6 | 5,525m | 1:52.0 | 249 | 1155 | 29 | 153 |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 29 | 142 |
| 10:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 30 | 151 |
| 15:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 30 | 154 |
| 20:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 30 | 160 |
| 20:38.6 | 173m | 1:51.5 | 252 | 1167 | 26 | 162 |