Carl Berisford-Murray 10000m row
10,000
Meters
38:28.2
Time
1:55.4
Pace
692
Calories
142
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 29 |
December 03, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:28.2 | 10,000 | 1:55.4 | 228 | 1083 | 29 | 142 |
| 7:50.8 | 2,000 | 1:57.7 | 215 | 1038 | 29 | 131 |
| 7:42.0 | 4,000 | 1:55.5 | 227 | 1081 | 29 | 136 |
| 7:38.3 | 6,000 | 1:54.5 | 233 | 1100 | 30 | 142 |
| 7:42.6 | 8,000 | 1:55.6 | 226 | 1078 | 30 | 145 |
| 7:34.4 | 10,000 | 1:53.6 | 239 | 1121 | 30 | 159 |