Carl Berisford-Murray 10000m row
10,000m
Meters
38:23.7
Time
1:55.1
Pace
695
Calories
147
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 29 |
December 09, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:23.7 | 10,000m | 1:55.1 | 229 | 1088 | 29 | 147 |
| 7:50.0 | 2,000m | 1:57.5 | 216 | 1042 | 29 | 132 |
| 7:40.8 | 4,000m | 1:55.2 | 229 | 1087 | 29 | 140 |
| 7:40.7 | 6,000m | 1:55.1 | 229 | 1088 | 29 | 148 |
| 7:40.1 | 8,000m | 1:55.0 | 230 | 1091 | 29 | 151 |
| 7:32.2 | 10,000m | 1:53.0 | 242 | 1133 | 30 | 164 |