Carl Berisford-Murray 10000m row
10,000m
Meters
38:08.1
Time
1:54.4
Pace
700
Calories
148
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 28 |
December 31, 2020 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:08.1 | 10,000m | 1:54.4 | 234 | 1104 | 28 | 148 |
| 7:53.3 | 2,000m | 1:58.3 | 211 | 1027 | 28 | 129 |
| 7:39.8 | 4,000m | 1:54.9 | 230 | 1093 | 29 | 140 |
| 7:36.7 | 6,000m | 1:54.1 | 235 | 1109 | 29 | 147 |
| 7:34.5 | 8,000m | 1:53.6 | 239 | 1121 | 29 | 157 |
| 7:23.8 | 10,000m | 1:50.9 | 256 | 1181 | 30 | 171 |