Carl Berisford-Murray 10000m row
10,000m
Meters
38:14.3
Time
1:54.7
Pace
697
Calories
146
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 29 |
January 04, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:14.3 | 10,000m | 1:54.7 | 232 | 1097 | 29 | 146 |
| 7:50.4 | 2,000m | 1:57.6 | 215 | 1040 | 28 | 132 |
| 7:41.9 | 4,000m | 1:55.4 | 227 | 1082 | 29 | 142 |
| 7:36.9 | 6,000m | 1:54.2 | 235 | 1108 | 30 | 145 |
| 7:37.8 | 8,000m | 1:54.4 | 233 | 1103 | 29 | 149 |
| 7:27.4 | 10,000m | 1:51.8 | 250 | 1160 | 30 | 165 |