Carl Berisford-Murray 10000m row
10,000m
Meters
37:58.5
Time
1:53.9
Pace
704
Calories
147
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 28 |
January 11, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.5 | 10,000m | 1:53.9 | 237 | 1114 | 28 | 147 |
| 7:50.1 | 2,000m | 1:57.5 | 216 | 1042 | 28 | 127 |
| 7:39.4 | 4,000m | 1:54.8 | 231 | 1095 | 29 | 138 |
| 7:35.7 | 6,000m | 1:53.9 | 237 | 1114 | 29 | 146 |
| 7:31.2 | 8,000m | 1:52.8 | 244 | 1139 | 29 | 156 |
| 7:22.1 | 10,000m | 1:50.5 | 259 | 1192 | 30 | 171 |