Carl Berisford-Murray 10000m row
10,000
Meters
38:22.1
Time
1:55.1
Pace
694
Calories
141
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 28 |
January 12, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:22.1 | 10,000 | 1:55.1 | 230 | 1089 | 28 | 141 |
| 7:50.7 | 2,000 | 1:57.6 | 215 | 1039 | 28 | 125 |
| 7:41.7 | 4,000 | 1:55.4 | 228 | 1083 | 28 | 135 |
| 7:39.7 | 6,000 | 1:54.9 | 231 | 1093 | 29 | 140 |
| 7:38.7 | 8,000 | 1:54.6 | 232 | 1098 | 29 | 149 |
| 7:31.3 | 10,000 | 1:52.8 | 244 | 1138 | 30 | 160 |