Carl Berisford-Murray 10000m row
10,000
Meters
38:12.4
Time
1:54.6
Pace
699
Calories
148
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 28 |
January 17, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:12.4 | 10,000 | 1:54.6 | 232 | 1099 | 28 | 148 |
| 7:52.0 | 2,000 | 1:58.0 | 213 | 1033 | 28 | 128 |
| 7:41.5 | 4,000 | 1:55.3 | 228 | 1084 | 29 | 143 |
| 7:37.1 | 6,000 | 1:54.2 | 235 | 1107 | 29 | 150 |
| 7:35.2 | 8,000 | 1:53.8 | 237 | 1117 | 29 | 156 |
| 7:26.5 | 10,000 | 1:51.6 | 252 | 1166 | 30 | 167 |