Carl Berisford-Murray 10000m row
10,000
Meters
38:10.0
Time
1:54.5
Pace
699
Calories
148
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
January 19, 2021 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:10.0 | 10,000 | 1:54.5 | 233 | 1102 | 28 | 148 |
| 7:54.7 | 2,000 | 1:58.6 | 209 | 1020 | 28 | 126 |
| 7:42.5 | 4,000 | 1:55.6 | 226 | 1079 | 29 | 136 |
| 7:34.5 | 6,000 | 1:53.6 | 239 | 1121 | 29 | 152 |
| 7:32.3 | 8,000 | 1:53.0 | 242 | 1133 | 29 | 156 |
| 7:25.9 | 10,000 | 1:51.4 | 253 | 1169 | 30 | 172 |