Carl Berisford-Murray 10000m row
10,000
Meters
38:12.7
Time
1:54.6
Pace
699
Calories
145
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 29 |
January 20, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:12.7 | 10,000 | 1:54.6 | 232 | 1099 | 29 | 145 |
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1034 | 29 | 128 |
| 7:41.1 | 4,000 | 1:55.2 | 228 | 1086 | 29 | 136 |
| 7:37.8 | 6,000 | 1:54.4 | 233 | 1103 | 30 | 144 |
| 7:35.8 | 8,000 | 1:53.9 | 237 | 1114 | 29 | 150 |
| 7:26.4 | 10,000 | 1:51.6 | 252 | 1166 | 30 | 167 |