Carl Berisford-Murray 10:04 row
2,540m
Meters
10:04.7
Time
1:59.0
Pace
168
Calories
123
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
January 25, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,540m | 1:59.0 | 208 | 1014 | 28 | 123 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 29 | 119 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 29 | 125 |
| 10:04.7 | 15m | 2:36.6 | 91 | 613 | 126 |