Carl Berisford-Murray 10000m row
10,000
Meters
38:49.8
Time
1:56.4
Pace
684
Calories
137
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 28 |
January 26, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.8 | 10,000 | 1:56.4 | 221 | 1062 | 28 | 137 |
| 7:53.7 | 2,000 | 1:58.4 | 211 | 1025 | 28 | 126 |
| 7:43.4 | 4,000 | 1:55.8 | 225 | 1074 | 29 | 132 |
| 7:43.0 | 6,000 | 1:55.7 | 226 | 1076 | 29 | 137 |
| 7:53.7 | 8,000 | 1:58.4 | 211 | 1025 | 28 | 139 |
| 7:36.0 | 10,000 | 1:54.0 | 236 | 1113 | 29 | 153 |