Carl Berisford-Murray 10000m row
10,000
Meters
38:22.7
Time
1:55.1
Pace
695
Calories
142
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 29 |
January 28, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:22.7 | 10,000 | 1:55.1 | 229 | 1089 | 29 | 142 |
| 7:50.2 | 2,000 | 1:57.5 | 215 | 1041 | 29 | 124 |
| 7:41.4 | 4,000 | 1:55.3 | 228 | 1084 | 29 | 135 |
| 7:39.7 | 6,000 | 1:54.9 | 231 | 1093 | 29 | 142 |
| 7:40.5 | 8,000 | 1:55.1 | 229 | 1089 | 29 | 148 |
| 7:30.9 | 10,000 | 1:52.7 | 244 | 1140 | 30 | 163 |