Carl Berisford-Murray 10000m row
10,000
Meters
38:15.2
Time
1:54.7
Pace
697
Calories
143
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 28 |
February 01, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:15.2 | 10,000 | 1:54.7 | 232 | 1096 | 28 | 143 |
| 7:55.6 | 2,000 | 1:58.9 | 208 | 1016 | 28 | 121 |
| 7:39.3 | 4,000 | 1:54.8 | 231 | 1095 | 29 | 136 |
| 7:36.6 | 6,000 | 1:54.1 | 235 | 1109 | 29 | 145 |
| 7:35.3 | 8,000 | 1:53.8 | 237 | 1116 | 29 | 153 |
| 7:28.4 | 10,000 | 1:52.1 | 248 | 1155 | 29 | 163 |