Carl Berisford-Murray 10000m row
10,000m
Meters
38:27.0
Time
1:55.3
Pace
694
Calories
143
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 29 |
February 03, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:27.0 | 10,000m | 1:55.3 | 228 | 1084 | 29 | 143 |
| 7:53.2 | 2,000m | 1:58.3 | 211 | 1027 | 29 | 126 |
| 7:44.4 | 4,000m | 1:56.1 | 224 | 1069 | 29 | 134 |
| 7:40.6 | 6,000m | 1:55.1 | 229 | 1088 | 29 | 144 |
| 7:38.6 | 8,000m | 1:54.6 | 232 | 1099 | 29 | 150 |
| 7:30.2 | 10,000m | 1:52.5 | 245 | 1144 | 30 | 163 |