Carl Berisford-Murray 10:00 row
2,540
Meters
10:00.0
Time
1:58.1
Pace
171
Calories
148
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
February 04, 2021 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 27 | 148 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 28 | 139 |
| 4:00.0 | 522 | 1:54.9 | 230 | 1093 | 28 | 149 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 23 | 144 |
| 8:00.0 | 525 | 1:54.2 | 234 | 1106 | 29 | 152 |
| 10:00.0 | 535 | 1:52.1 | 248 | 1153 | 30 | 157 |