Carl Berisford-Murray 12:06 row
3,113
Meters
12:06.4
Time
1:56.6
Pace
212
Calories
133
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
February 18, 2021 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:06.4 | 3,113 | 1:56.6 | 220 | 1050 | 212 | 28 | 133 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 29 | 129 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 29 | 135 |
| 12:06.4 | 541 | 1:56.8 | 220 | 1053 | 37 | 28 | 137 |