Carl Berisford-Murray 12:06 row
3,113m
Meters
12:06.4
Time
1:56.6
Pace
212
Calories
133
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
February 18, 2021 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.4 | 3,113m | 1:56.6 | 220 | 1058 | 28 | 133 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 29 | 129 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 29 | 135 |
| 12:06.4 | 541m | 1:56.8 | 220 | 1055 | 28 | 137 |