Carl Berisford-Murray 10000m row
10,000m
Meters
38:08.1
Time
1:54.4
Pace
700
Calories
147
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
February 19, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:08.1 | 10,000m | 1:54.4 | 234 | 1104 | 29 | 147 |
| 7:50.0 | 2,000m | 1:57.5 | 216 | 1042 | 29 | 128 |
| 7:40.0 | 4,000m | 1:55.0 | 230 | 1092 | 30 | 139 |
| 7:36.6 | 6,000m | 1:54.1 | 235 | 1109 | 30 | 147 |
| 7:35.1 | 8,000m | 1:53.7 | 238 | 1117 | 30 | 153 |
| 7:26.4 | 10,000m | 1:51.6 | 252 | 1166 | 30 | 168 |