Carl Berisford-Murray 10000m row
10,000
Meters
38:30.8
Time
1:55.5
Pace
692
Calories
140
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
March 25, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:30.8 | 10,000 | 1:55.5 | 227 | 1080 | 28 | 140 |
| 7:52.7 | 2,000 | 1:58.1 | 212 | 1029 | 28 | 122 |
| 7:42.9 | 4,000 | 1:55.7 | 226 | 1077 | 28 | 134 |
| 7:41.0 | 6,000 | 1:55.2 | 229 | 1086 | 28 | 142 |
| 7:40.0 | 8,000 | 1:55.0 | 230 | 1092 | 28 | 147 |
| 7:34.1 | 10,000 | 1:53.5 | 239 | 1123 | 28 | 158 |