Carl Berisford-Murray 10000m row
10,000
Meters
38:21.6
Time
1:55.0
Pace
696
Calories
147
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 28 |
April 03, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:21.6 | 10,000 | 1:55.0 | 230 | 1090 | 28 | 147 |
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1028 | 28 | 125 |
| 7:43.6 | 4,000 | 1:55.9 | 225 | 1073 | 28 | 138 |
| 7:38.1 | 6,000 | 1:54.5 | 233 | 1101 | 28 | 151 |
| 7:37.4 | 8,000 | 1:54.3 | 234 | 1105 | 29 | 158 |
| 7:29.6 | 10,000 | 1:52.4 | 246 | 1148 | 29 | 167 |