Carl Berisford-Murray 23:35 row

6,016m

Meters

23:35.3

Time

1:57.6

Pace

406

Calories

Average Watts215
Calories Per Hour1040
Stroke Rate28

June 24, 2021 18:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:35.3 6,016m 1:57.6 215 1040 28
5:00.0 1,282m 1:57.0 219 1052 28
10:00.0 1,273m 1:57.8 214 1036 28
15:00.0 1,274m 1:57.7 214 1038 29
20:00.0 1,274m 1:57.7 214 1038 29
23:35.3 913m 1:57.9 214 1034 28