Carl Berisford-Murray 5000m row
5,000m
Meters
19:14.6
Time
1:55.4
Pace
345
Calories
137
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
June 12, 2022 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.6 | 5,000m | 1:55.4 | 227 | 1082 | 27 | 137 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 28 | 120 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 27 | 132 |
| 3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | 28 | 140 |
| 3:52.3 | 4,000m | 1:56.1 | 223 | 1068 | 28 | 141 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 28 | 152 |